HYPNOSIS
Hypnotherapy in Carindale and Spring Hill
Sometimes, knowing what needs to change is not the hard part. The harder part is shifting the pattern, settling the mind, or finding a different response when you feel stuck.
At Something More Counselling, hypnotherapy is offered as a supportive therapeutic approach for people wanting help with emotional wellbeing, behaviour change, and personal goals. Our approach is calm, professional, and tailored to your situation.
What Hypnotherapy Is
Hypnotherapy is a guided approach that uses focused relaxation and heightened awareness to support therapeutic work.
It is not about losing control. It is about creating a calmer state where it may be easier to work with thoughts, emotions, habits, and behavioural patterns in a more constructive way.
Used carefully within a professional setting, hypnotherapy can be a helpful part of the broader counselling process.
How Hypnotherapy May Help
Hypnotherapy may be helpful for a range of concerns, depending on your needs and goals.
Some people seek support for anxiety, stress, or low mood. Others want help with weight-related habits, smoking cessation, grief, trauma, or personal growth. It can also support people who feel stuck in patterns that are difficult to change through willpower alone.
The focus is always on what is most relevant to you.
Hypnotherapy for Anxiety and Stress
When anxiety and stress start to take over, it can feel hard to slow your thoughts, settle your body, or respond the way you want to.
In our work, hypnotherapy can be used as a supportive tool to help you step out of that constant state of tension. It may help you feel calmer, more grounded, and better able to work with the patterns that keep pulling you back into worry or overwhelm.
This is not about switching your mind off. It is about helping you create more space, more awareness, and a steadier way of responding.
Hypnosis for Weight Loss Support
For many people, weight loss is not just about knowing what to do. The challenge is often staying consistent, managing emotional triggers, and changing habits that have become deeply familiar.
Hypnotherapy can support that process by helping you work on the mindset behind those patterns. It may be used to strengthen motivation, shift unhelpful habits, and support a more focused and realistic approach to change.
Our role is not to offer quick fixes. It is to support you in making changes that feel more considered, more achievable, and more aligned with your goals.
Quit Smoking Hypnosis
Quitting smoking often involves more than stopping the behaviour itself. It can also mean working through routines, stress responses, and habits that have become automatic over time.
Hypnosis can be a useful part of that process. It may help you strengthen your commitment to quitting, interrupt familiar patterns, and approach change with greater focus and intention.
We take a practical and supportive approach. The goal is not to promise instant results, but to help you work more effectively towards a change you already know you want to make.
Is Hypnotherapy Right for You?
Hypnotherapy can be a good fit if you are looking for focused support with habit change, emotional regulation, or a personal goal that feels difficult to shift on your own.
For some people, it becomes a valuable part of the therapeutic process. For others, a different approach may be more suitable. That is why we begin by understanding what is going on for you, what you want to change, and whether hypnotherapy is the right fit for your situation.
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Meet Korey Pagura
Korey Pagura is a registered psychologist and accredited social worker with specialised hypnosis training.
Her approach is warm, respectful, and professional. She provides a supportive space where you can feel heard, understood, and guided with care. Every session is shaped around your individual needs rather than a fixed formula.
A Confidential and Tailored Approach
Support should feel personal, not generic.
We take the time to understand your concerns, your goals, and the context around what you are experiencing. You can expect confidentiality, thoughtful care, and an approach that is tailored to you.
In-Person and Online Appointments
Appointments are available in person, with online sessions also available where appropriate.
This can make support more accessible if you have a busy schedule, practical barriers, or simply prefer the flexibility of meeting remotely.
What to Expect
Your first session is a chance for us to understand what is bringing you in and what you are hoping to change.
We will talk through what has been happening, what feels difficult at the moment, and whether hypnotherapy may be a suitable part of the support you need. There is no pressure to have everything clearly worked out before you begin.
Our role is to listen, guide the conversation with care, and help you feel more confident about the next step. The process is supportive, respectful, and tailored to your situation.
Start the Conversation
If you are considering hypnotherapy and want to explore whether it may be the right fit for you, we are here to help.
Something More Counselling Service offers professional, confidential support in a calm and supportive setting. Reach out to start the conversation.
