South Brisbane
Experienced and Supportive Psychologist in Spring Hill
Korey Pagura
- Registered Psychologist Brisbane CBD
- B Soc Work; B Ed (Hons); B Soc Sci (Pysch); Grade Dip Psych;
- Grad Dip Couns; M Couns
At Something More Counselling Services, we understand that life’s challenges can feel overwhelming.
Whether you’re navigating relationship difficulties, anxiety, grief, or personal struggles, finding the right support can make all the difference. Korey Pagura is an experienced psychologist in Spring Hill, offering a safe, professional, and understanding space where individuals and couples can work through their concerns and build a healthier, more fulfilling future.
If you’re looking for evidence-based therapy, practical strategies, and a compassionate approach, we are here to help. Our goal is to empower you with tools to improve your emotional resilience, enhance your relationships, and bring clarity to your life.
Personalised Counselling and Therapy in Spring Hill
Everyone’s journey is different, so we tailor our sessions to suit your needs. Whether you’re facing personal struggles or challenges within your relationship, Korey is ready to support you.
How We Can Help:
- Individual Therapy: Guidance for managing stress, anxiety, depression, and self-esteem issues.
- Couples Counselling: Helping partners strengthen communication, rebuild trust, and deepen emotional connection.
- Marriage Counselling: Providing support for married couples facing challenges in their relationship.
- Grief and Loss Therapy: Offering compassionate care for those struggling with loss and major life transitions.
- Anxiety and Stress Counselling: Helping individuals regain control over anxious thoughts and emotions.
- Workplace Stress Support: Developing tools to manage job-related pressure and work-life balance.
- Trauma Counselling: Assisting individuals in processing past experiences and emotional pain.
If you’re searching for a professional psychologist in Spring Hill, Brisbane CBD, Brisbane Southside, Carindale, Morningside and beyond, we’re here to offer guidance, clarity, and support tailored to your needs.
Korey has extensive experience in several areas of the social sciences, holding the following degrees:
- Honours B. Soc. Sc. (Pysch.)
- Graduate Degree in Psychology
- Bachelor of Social Work
- Bachelor of Education
- Graduate Diploma in Counselling
- Master of Counselling
- Accredited Clinical Social Worker
Korey is a Registered Psychologist & Clinical Social Worker.
Is It Time to Seek Support from a Psychologist in Spring Hill?
Sometimes, life can feel like a constant uphill climb. Stress, emotional pain, and overwhelming thoughts can take a toll on your mental health, relationships, and daily life.
Seeing a psychologist isn’t just for crisis moments—it’s a proactive step toward healing, self-discovery, and emotional well-being.
- Feeling stuck in a cycle of worry, sadness, or self-doubt?
- Struggling to communicate with your partner or loved ones?
- Overwhelmed by stress, grief, or life changes?
- Wanting to improve your emotional resilience and self-esteem?
Therapy can help you gain perspective, develop coping skills, and create lasting positive change in your life.
Strengthen Your Relationships with Couples Counselling in Spring Hill
No relationship is without challenges. Whether you’re experiencing ongoing conflict, struggling with emotional distance, or facing a loss of trust, professional counselling can help.
How Couples Counselling Can Help:
- Enhancing Communication: Learn to express your feelings and understand your partner’s needs.
- Resolving Conflict: Work through disagreements to strengthen your relationship rather than damage it.
- Rebuilding Trust: Address past hurts and learn to move forward together.
- Improving Emotional and Physical Intimacy: Rediscover connection and affection in your relationship.
- Managing External Stressors: Navigate work, family, and daily life pressures as a team.
With relationship and marriage counselling for those in Spring Hill, couples can rebuild their foundation, strengthen emotional bonds, and create a fulfilling and secure relationship.
Anxiety Counselling in Spring Hill: Regain Control Over Your Mind
If anxiety has been holding you back, know that you’re not alone. It’s one of the most common mental health concerns, yet many people feel they have to push through it alone. You don’t have to. Our therapy sessions can help you identify triggers, develop coping strategies, and regain a sense of calm and control.
Common Signs of Anxiety:
- Overthinking and racing thoughts that won’t slow down.
- Physical symptoms like tension, a racing heart, or restlessness.
- Avoiding situations that trigger worry or fear.
- Difficulty sleeping due to overwhelming thoughts.
- Feeling irritable, on edge, or emotionally drained.
Korey uses proven techniques, including Cognitive Behavioural Therapy (CBT) and mindfulness strategies, to help you reframe negative thoughts, reduce anxious feelings, and regain self-confidence.
Book an Appointment with a Psychologist for Patients in Spring Hill Today
Taking the first step toward better mental health and stronger relationships can feel daunting—but you don’t have to do it alone. Our psychologist in Spring Hill is here to help you navigate life’s challenges with confidence and clarity.
Invest in your well-being. Contact us today for more information.
Frequently Asked Questions
How do I know if I need therapy?
If you find yourself struggling with overwhelming emotions, ongoing stress, relationship difficulties, or feeling stuck, therapy can help. A psychologist in Spring Hill provides the guidance and support you need to confidently move forward.
What happens in the first session?
Your first session is a chance to explore your concerns and goals in a comfortable, non-judgmental space. Your psychologist will:
- Listen to your experiences and challenges.
- Help identify patterns or areas where you need support.
- Create a personalised plan to guide your therapy journey.
There’s no pressure—just a space for you to be heard and supported.
How long does therapy take?
Therapy length varies depending on your needs.
- Short-Term Therapy (4-8 sessions): Focused on resolving a specific issue, such as stress management or communication challenges.
- Medium-Term Therapy (3-6 months): Designed for working through ongoing anxiety, relationship issues, or grief.
- Long-Term Therapy (6+ months): Ideal for deeper emotional healing, trauma recovery, or self-development.
Your psychologist will work with you to create a plan for your unique journey.
Do you offer online counselling?
Yes! We provide telehealth therapy for individuals and couples who prefer online sessions. Our remote therapy options are just as effective as in-person counselling, offering convenience and accessibility.
Is couples counselling from a psychologist only for married couples?
Not at all! Couples counselling is for anyone in a relationship, whether dating, engaged, or married. It’s about strengthening connections, resolving conflicts, and building a healthier future together.
